The following list of books and CD's are resources
that we feel are the best available on their subjects. 

 

menopause

What Your Doctor May Not Tell You
About Menopause

NEWLY REVISED AND UPDATED!

The breakthrough book on natural progesterone.
by John R. Lee, M.D. and Virginia Hopkins
Warner Books 2004 (372 Pages)

Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, M.D., "but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee. He cites study after study that indicates that natural progesterone, obtained in cream form, delivers what the usual HRT only promises.

Joan Price
"Menopause as a disease has been largely fabricated by physicians and the pharmaceutical industry," says this leader of a "quiet but powerful revolution" regarding HRT. What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor. Highly recommended.

Ingram
Here is a practical and resourceful guide that focuses on the effective, scientifically proven, natural alternative to current therapies used in combating the effects of menopause. This invaluable volume also contains a complete, non-prescription "hormone balance" program for optimal health, which lists foods, supplements, and herbs that can be used to balance a woman's hormones.

The author, Virginia Hopkins, January 15, 2000
This book has started a revolution! Since our "Menopause" book was released in 1995 nearly a million copies have been sold, and the conventional medical approach to HRT has finally begun to transform, albeit very slowly. Many thanks to the thousands of women who have e-mailed us with their experiences. Although we can't answer all of your e-mails, all of them are read and very much appreciated and taken into consideration both in our books and in our newsletter.

The author, Virginia Hopkins, April 15, 1998
This is one of Warner's best-selling books and there are over 350,000 copies in print! John Lee has a newsletter now which you can find out about by e-mailing me, and he is giving talks all over the world. In other words, the response to this book has been tremendous, and we get 100s of letters a months from grateful women. Another book is in the works.

The author, Virginia Hopkins , August 29, 1996
The book has sold so fast in its first three months out, just by word of mouth, that Warner has had trouble keeping up with demand. However, the book IS in stock and should be easily available at any bookstore. Dr. Lee is the one everyone else quotes on this subject, making this the most authoritative book available on the use of natural progesterone for natural hormone balance.

 

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premenopause

What Your Doctor May Not Tell You
About PREmenopause

Balance Your Hormones and Your Life from Thirty to Fifty.
by John R. Lee, M.D., Jesse Hanley M.D. and Virginia Hopkins
Warner Books 1999 (395 pages)

Joan Price
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Premenopause. John Lee, M.D., is a well-known advocate of the benefits of natural progesterone and the author of What Your Doctor May Not Tell You About Menopause. Jesse Hanley, M.D., adds sensitivity to the emotional and spiritual aspects of premenopause. The authors recommend natural progesterone cream to balance your hormones, eliminate premenopausal symptoms, and make you feel better. They also discuss the dangers of xenohormones--substances not found in nature that have hormonal effects--frequently found in pesticides, solvents, plastics, and hormone-treated meat. The book presents common symptoms of premenopause with suggested natural treatments (progesterone cream, diet, vitamins, and herbs) and substances to avoid, plus additional chapters on diet and exercise. Many case studies help to bring the information into perspective. If you are premenopausal (or close to someone who is), this is a valuable resource.

Ingram
A safe, revolutionary non-prescription "balance program" to restore gynecological health, energy, and sex drive--and slow the aging process before menopause, and even after.

The author, Virginia Hopkins, December 3, 1998
Natural hormone balance for women 30 to 50...
We dedicated this book to all the women who have taken the time to write, fax and e-mail us to tell us their observations and stories, ask questions and network in every way imaginable. Dr. Lee calls it the women's underground network (women talking to women). It's powerful and inspiring. We have heard repeatedly through Dr. Lee's newsletter and at his seminars that there are many, many PRE menopausal women out there who intuitively know that their health problems are related to hormonal imbalance. This book is for them. We love to hear from you.

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estrogen

The Estrogen Alternative

by Raquel Martin with judi Gerstung
Inner Traditions 2000 (274 pages)

Editorial Reviews:

John Hart, M.D.
It is a terrific resource for practitioners to recommend to their patients... all women can greatly benefit from reading it.

Raymond F. Peat, Ph.D.
... people have to become so knowledgeable that they don't let the health establishment get away with its systematic deceptions.

Marcia Smith, N.D., Ph.D.
The book is thorough, well-referenced, and prepares the reader to make educated choices about her homonal health.

Kathleen Herrena, a teacher
I look upon this book as perhaps the most valuable health book I have ever read-or ever will read.

Catholic Women's NETWORK, March/April/May 2001
This is an enlightening, easy-to-read book of vital interest to every woman.

Marcia Smith, N.D., Ph.D.
I was thrilled to read The Estrogen Alternative. . .The writing style incorporates the research into a narrative that is easy for the lay person to read. The book is thorough, well-referenced and prepares the reader to make educated choices about their hormonal health. --This text refers to the Paperback edition.

Elizabeth L. Schultz, DO, FACOG
The authors of The Estrogen Alternative represent the grassroots women of the 60's. As maidens they rekindled the cause of feminine independence; as mothers they reclaimed the birthing of babies; and now as matrons they're redefining the passage of menopause. --This text refers to the Paperback edition.

World Health News
Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this densely informative book. The simplicity and safety of the solution is almost shocking. One might ask why every suffering woman is not using botanical progesterone. --This text refers to the Paperback edition.

Nexus
The Estrogen Altenative, is a welcome addition to the now steadily growing body of literature on options that are low in side-effects and high in add-on benefits. --This text refers to the Paperback edition.

So Young
If you are a woman and do not read this book, you are very possibly denying yourself the most important information of your physical life. . . . A powerfully persuasive, well-written, and extensively documented case for natural, nonprescription, yam-derived progesterone. . . . A must-read if you value your health. --This text refers to the Paperback edition.

Book Description
Includes the latest research on how to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer.

* A must-read for any woman taking synthetic hormones for infertility or birth control, PMS, or menopause.

* Explains the most recent research on diet, endometriosis, osteoporosis, and breast, ovarian, and uterine cancer.

* Previous editions have sold more than 50,000 copies.

In this revised and expanded third edition, Raquel Martin offers the most up-to-date information on how botanical progesterone therapy can offer safe, natural relief for many of the discomforts women face from hormone deficiency, including PMS, menstrual irregularity, infertility, depression, uterine fibroids, and the symptoms of menopause. She explains the up-to-the-minute research on diet, endometriosis, osteoporosis, and breast, ovarian, and uterine cancer that every woman should know. The book also provides mail-order sources for botanical progesterone creams and supplements.

Ingram
Martin sifts through the often confusing spate of studies on hormone replacement therapy and guides readers to the natural alternatives--non-drug alternatives to synthetic hormones that can help women deal with problems ranging from PMS to menopause. Includes mail-order resources. --This text refers to an out of print or unavailable edition of this title.

Book Info
(Healing Arts Press) Revised and expanded text offers current information on how botanical progesterone therapy can provide safe, natural relief for many of the problems women face from hormone deficiency. For consumers. Previous edition: c1999. Softcover.

From the Author
This book provides botanical answers to the appalling consequences of misdiagnosis and mistreatment of hormone imbalance.

At last, educational support that answers women's questions as to prevention and even reversal of PMS, infertility, menopause, osteoporosis, fibromyalgia as well as methods of opposing estrogen's stimulatory effect on cell growth as found in endometriosis, fibroids and cancers of the breast, uterus and ovaries.

The book includes hundreds of clinical studies that prove the need to raise progesterone levels (note prescribed synthetic progestins) when suffering from epilepsy, cardiovascular and thyroid disorders and so much more.

A comprehensive index will help you find information for your specific problems.

About the Author
Raquel Martin's other works include Today's Health Alternative and Preventing and Reversing Arthritis Naturally. Judi Gerstung, D.C., is a chiropractor in private practice. The authors live in Georgia.

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arthritis

Preventing and Reversing Arthritis Naturally :
The Untold Story

by Raquel Martin and Karen J. Romano
Inner Traditions 2000 (260 pages)

Editorial Reviews:

David Getoff, Naturopath, Board certified clinical nutritionist and Educator, San Diego California
. . . an astounding encyclopedia of useable information and it succeeds in making every other book I have read on arthritis unnecessary.

John Hart, M.D.
. . . a multi-disciplinary approach using natural therapies and not masking symptoms with pain killers and tranquilizers.

Ralph C. Lee, M.D. has promoted nutrition and preventive medicine in his family practice in Marietta, Georgia for twenty years.
I enthusiastically recommend this book . . . for anyone who wishes to explore new ways to achieve optimum health.

Book Description
A comprehensive self-help program designed to prevent and reverse degenerative inflammatory diseases without drugs and their unwelcome side effects.

* The program in this book is designed to help millions who suffer from chronic arthritis pain to heal, rather than to just medicate their symptoms.

* Takes a holistic approach to finding the causes of arthritis pain and offers a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care.

* Raquel Martin is the author of the best selling book The Estrogen Alternative.

Each year thousands of people struggling with the debilitating effects of arthritis hear their doctors say that they will just have to learn to live with the pain. After experiencing this firsthand, Raquel Martin was determined to find a better way. Together with Dr. Karen Romano, Martin developed a comprehensive self-help program designed to prevent and reverse degenerative inflammatory disease without drugs and their unwelcome or dangerous side effects. The authors show readers how to address the causes rather than medicate the symptoms of arthritis by implementing holistic lifestyle changes--from medicinal herbs, nutritional supplements, and natural hormone therapy to whole foods, exercise, and chiropractic care. Thoroughly researched and clearly presented, Preventing and Reversing Arthritis Naturally guides readers through the labyrinth of recent medical studies and offers advice for initiating consumer-led change in current insurance policies to press for coverage of alternative therapies.

Book Info
(Healing Arts Press) Consumer text explains how to address the causes rather than merely medicate the symptoms of arthritis by implementing holistic lifestyle changes. Discusses medicinal herbs, nutritional supplements, and natural hormone therapy to employing whole foods, exercise, and chiropractic care. Softcover.

About the Author
Raquel Martin is the author of The Estrogen Alternative and Today's Health Alternative. Karen Romano, D.C., is a chiropractor in private practice and teaches nutrition at Life University in Marietta, Georgia. The authors live in Georgia.

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cporter

A Woman's Path to Wholeness
The Gift is in the Process

Editorial Reviews:

Karol. K. Truman, St. George, Utah, Author of Feelings Buried Alive Never Die
"...a magnificent example of how resilient the human soul is!"

John D. Knight, Atlanta Georgia, Author of Change Your Conversations, Change Your Life
Every woman ought to be one of her students through this book or one of her seminars.

Barbara Gray, Marietta, Georgia, Author of Success Through Spirituality for Women
An excellent story of transformation!

Book Description
Carolyn Porter shares with us how it felt to be a prisoner in her own life. She knew there had to be more to life than what she was experiencing and give us profound insights on how to unlock the prison doors of negative emotions, so that we can fly free. The process of transformation is a gift that creates a life overflowing with happiness and joy beyond anything we could ever imagine.

About the Author
A busy mother of five, a pianist, music instructor, decorator, and health store owner, Carolyn always knew something was missing in her life. A humanitarian at heart, she knew she wanted to help people improve their lives. But firs, she had to experience life's difficulties and discover why things were this way. She learned to conquer these obstacles and create a life of joy. Carolyn is now a public speaker, personal consultant, and author whose desire is to help others find this joy and know they make a difference in our world.

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CD

What Your Doctor May Not Tell You
About Menopause/PMS

2 Disc Audio CD Set
Presented and Recorded Live by Restored Balance

Hear the Dr. Lee's Atlanta Seminar for yourself.  In addition, there is a questions and answers session. These tapes are not to be missed.

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